Integrating and applying elite sports coaching to your line of work
Like an athlete, you know pressure is part of the game.
What separates the remarkable from the rest isn’t talent—it’s mental resilience. It’s the willingness to push past what’s comfortable, reach deeper and recommit daily.
The real question is -who have you chosen to become?
How the Mind Adapts to Adversity
16 Apr 2025 - It’s remarkable how our mindset can shift when we need it most. Do we really have to be pushed to our limits before we flip into a positive gear? When does our mind—and, by extension, our body—‘decide’ to make life easier and more enjoyable? And how can we intentionally cultivate a growth-oriented mindset in our daily lives?
The Unseen Potential
8 Mar 2025 - Imagine a world where every woman is empowered to reach her full potential. A world where The Economist's glass-ceiling index doesn’t rank Switzerland near the bottom. This isn’t just a dream; it’s a possibility.
Self-management and finances
11 Sep 2024 - Two related topics have been winding their way through my brain lately: Self-management and managing one’s finances.
You deserve to feel well at work
01 Feb 2024 - As the leader of the business, you're tasked with balancing a combination of roles….